Trauma Therapy In Woodland Hills One, Utah

Find Peace and Strength Again with Care That Meets You Where You Are Today

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

If you've experienced emotional wounds or difficult events and you're looking for healing, Psychological Preventative Health, PLCC offers specialized Trauma Therapy right here in Woodland Hills One, UT. We understand that trauma affects not just your mind but your whole being, and we're dedicated to helping you find peace through compassionate care and proven methods. Whether it’s recent distress or pain from the past, our goal is to guide you gently toward recovery in a comfortable, supportive environment.

Woodland Hills One, UT is a warm and welcoming community nestled in Utah’s scenic landscape, known for its close-knit neighborhoods and beautiful natural surroundings. Living here means having access to both outdoor adventures and a peaceful lifestyle, but sometimes life’s challenges can weigh you down no matter where you are. That’s why having access to quality Trauma Therapy services in Woodland Hills One, UT is so important. At Psychological Preventative Health, PLCC, we’re proud to serve this community by offering care that truly meets your unique needs.

Our Trauma Therapy includes several approaches tailored to how you process your experiences. Narrative Therapy is one of the cornerstones of what we offer. This approach helps you change the way you see your story, giving you the power to rewrite painful memories and reclaim your sense of self. By putting your experiences into words, you start to make sense of what happened and find new meaning in your life.

We also provide Body-Centered Therapy, which recognizes that trauma often lives in your body as much as in your mind. With this approach, we support you in tuning into physical sensations and emotions, helping your body release tension and restore balance. Many clients notice a shift in their sense of safety and well-being once they start reconnecting with their bodies in a gentle way.

Couples Therapy is another important service we offer at Psychological Preventative Health, PLCC in Woodland Hills One, UT. Trauma can deeply affect relationships, sometimes making it hard to communicate or feel close. Through couples sessions, you and your partner can learn healthier ways to support each other and rebuild trust. We create a safe space for both of you to express your feelings honestly and work through challenges together.

Choosing Trauma Therapy is a brave and important step. It’s about giving yourself the time and care you deserve to heal fully. At Psychological Preventative Health, PLCC, located in the heart of Woodland Hills One, UT, we’re committed to walking with you through this process with patience and respect. Our practice combines experienced therapists with a heartfelt approach because healing is not just about treatment but about hope and connection.

If you’re ready to take the next step in your healing journey or want to learn more about our Trauma Therapy services in Woodland Hills One, UT, we encourage you to reach out. Please click the link at the top of this page to visit our Google Business profile, where you can check our reviews and contact us directly. We’re here to listen and help.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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