Trauma Therapy In White Barn Country Club, Utah

Helping you find peace and strength after pain so life feels a little lighter every day

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect your life. If you’re living in White Barn Country Club, UT and searching for compassionate trauma therapy, you’ve come to the right place. Trauma doesn’t just impact your mind, it touches your body and spirit too. That is why our approach to trauma therapy goes beyond traditional talk therapy to fully support your healing journey. We believe in nurturing resilience through personalized care that helps you regain a sense of safety and peace.

White Barn Country Club, UT is a beautiful community known for its rolling landscapes and peaceful residential neighborhoods. It’s a place where many desire to live a balanced and fulfilling life. While this environment offers calm, life’s challenges and past wounds can sometimes hold us back from enjoying our surroundings. Psychological Preventative Health, PLCC is proud to serve this area by offering trauma therapy that is gentle and effective. Whether you’re dealing with recent trauma or old wounds, our services are designed to meet you exactly where you are.

One approach we offer is Sensorimotor Therapy. This form of trauma therapy is unique because it focuses on how trauma influences your body's reactions and behaviors. Many people carry trauma in their muscles, posture, and even their breath without realizing it. Through sensorimotor therapy, we help you uncover these stored sensations and gently work through them. This hands-on, body-focused method has helped many clients in White Barn Country Club, UT, find relief when words alone were not enough.

Expressive arts therapies, such as Art Therapy and other creative outlets, are also central to our practice at Psychological Preventative Health, PLCC. Trauma often traps emotions that are hard to express verbally. Art Therapy allows you to access those feelings through painting, drawing, or other art forms, creating a safe space for emotional release and exploration. Expressive arts open up new pathways toward healing and self-discovery that many clients appreciate. These therapies allow people to tap into creativity as a source of hope and strength during their recovery.

Our team at Psychological Preventative Health, PLCC knows every person’s trauma story is unique. That’s why we tailor our trauma therapy services specifically for each individual. Whether you find comfort in sensorimotor therapy, artistic expression, or a combination of both, we’re here to support you with warmth and understanding in White Barn Country Club, UT. Healing from trauma is a brave step, and you don’t have to face it alone. We are committed to walking alongside you, providing tools that restore your well-being bit by bit.

If you are ready to take the next step toward healing through trauma therapy in White Barn Country Club, UT, please reach out. Click the link at the top of the page to visit our Google Business profile where you can read reviews, learn more, and contact Psychological Preventative Health, PLCC. We’re here to listen and help.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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