Trauma Therapy In West Haven, Utah

Heal from old wounds and find peace with care that truly listens to you

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how overwhelming living with trauma can feel. If you’re in West Haven, UT and looking for Trauma Therapy that truly meets you where you are, you’ve come to the right place. Trauma leaves marks that aren’t always easy to see or explain, and our goal is to help you gently uncover and heal those wounds. We know every person’s story is unique, so we offer a variety of approaches tailored to your needs.

One of the core services we offer is Narrative Therapy. This approach helps you rewrite your own story by putting trauma experiences into words and seeing them from a new perspective. It’s empowering to take back control over how your past affects your present. Through thoughtful conversations and reflection, Narrative Therapy at Psychological Preventative Health, PLCC can help you find meaning and a sense of peace in West Haven, UT’s supportive environment.

Another powerful tool we use is Expressive Arts therapy. Not everyone finds it easy to talk about trauma with just words. Sometimes drawing, painting, or movement can unlock emotions stuck deep inside. Expressive Arts lets you explore feelings in a way that feels safe and natural. Our therapists guide you as you create, helping you process trauma without pressure or judgment. It’s a gentle, creative path toward healing that many clients in West Haven, UT have found life changing.

Sensorimotor Therapy is also a key part of our Trauma Therapy offerings at Psychological Preventative Health, PLCC. Trauma isn’t just stored in the mind — it lives in the body too. Sensorimotor Therapy focuses on bodily sensations and movement to release trapped tension and promote self-awareness. Using techniques that connect your mind and body, we help you regain a sense of safety and control that trauma might have taken away. This is especially helpful in a community like West Haven, UT where people value holistic wellness.

West Haven, UT is a welcoming city with a growing, close-knit community. Surrounded by beautiful mountains and parks, it offers a peaceful backdrop for anyone looking to recover and rebuild their life. Our office at Psychological Preventative Health, PLCC fits right into the spirit of this neighborhood. We’re honored to serve residents who want trauma support that’s compassionate, personal, and effective. Whether you’re dealing with childhood wounds or recent stress, we’re here to walk with you every step of the way.

If you’re ready to begin Trauma Therapy in West Haven, UT, we encourage you to reach out today. Healing is possible, and you don’t have to do it alone. Our team at Psychological Preventative Health, PLCC is dedicated to helping you find hope and strength again.

Please click the link at the top of the page to visit our Google Business profile. There, you can read reviews from clients in West Haven, UT and contact us directly to schedule a consultation. We look forward to supporting your journey toward lasting wellness.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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