Trauma Therapy In Washington Terrace, Utah

Find Peace Beyond Pain and Start Healing Your Mind with Care That Truly Understands

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

Living in Washington Terrace, UT offers a peaceful environment surrounded by the natural beauty of the Wasatch Mountains. It’s a community where many people know their neighbors and work hard to build good lives for their families. But even in such a close-knit place, life’s challenges can leave deep marks. Trauma Therapy at Psychological Preventative Health, PLCC is here to help those struggles feel a little less overwhelming. Whether you’ve experienced a recent event or are working through years of pain, our goal is to provide a safe space to heal and grow.

At Psychological Preventative Health, PLCC, Trauma Therapy isn’t just about addressing the wounds. It’s about finding new strength and hope. We offer a range of services tailored to your unique needs. Individual Therapy provides one-on-one support where you can explore your feelings in a confidential setting. This allows us to work together to uncover patterns, manage symptoms, and build coping skills that fit your life. Our approach is grounded in empathy, understanding, and practical techniques that help make everyday life more manageable.

Couples Counseling is another key part of what we offer here in Washington Terrace, UT. Trauma can affect relationships in ways that feel confusing and painful. When both partners come in together, we create space to improve communication, rebuild trust, and address trauma’s impact on your connection. It’s about learning tools to listen deeply and support one another even when things get tough. Many couples find this kind of counseling helps them feel closer and more resilient through challenges.

Expressive Therapy opens the door to healing beyond words. Sometimes, trauma gets stuck in places you can’t easily talk about. Using art, music, or movement, this therapy allows you to express feelings that are hard to put into sentences. At Psychological Preventative Health, PLCC, we see how powerful this kind of therapy can be for people in Washington Terrace, UT who need a different way to process their experiences. It’s creative, freeing, and often brings relief when other methods don’t quite reach.

Choosing the right place for Trauma Therapy in Washington Terrace, UT matters. Psychological Preventative Health, PLCC is dedicated to supporting every individual who walks through our door. We believe healing starts with feeling heard and safe. We understand trauma can affect many parts of your life, and we take the time to tailor therapy that makes sense for you. No two journeys are alike, and we’re honored to be part of yours.

If you’re ready to take the next step or want to learn more about what Psychological Preventative Health, PLCC offers, please reach out. Click the link at the top of this page to visit our Google Business profile, check out reviews from other clients, and contact us directly. We look forward to hearing from you and supporting your healing journey in Washington Terrace, UT.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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