Trauma Therapy In Uintah Highlands, Utah

Healing from trauma starts here with care you can trust and a space that feels safe.

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

If you’re in Uintah Highlands, UT and looking for effective trauma therapy, Psychological Preventative Health, PLCC is here to help you find healing and hope. Trauma can affect every part of your life in ways you might not even realize. Our goal is to support you through the journey, offering compassionate care that meets you where you are. We understand that trauma isn’t just about the past but how it shows up in your present. At Psychological Preventative Health, PLCC, we specialize in trauma therapy that really works for you, using methods tailored to your unique needs.

Living in Uintah Highlands, UT means being part of a close-knit community surrounded by beautiful nature. The quiet mountain views and open spaces offer a peaceful backdrop for the healing process. Sometimes, though, the pain you carry can make it hard to enjoy the simple things around you. Our trauma therapy programs here aim to restore your sense of balance, so you can reconnect with the life you want to live. Psychological Preventative Health, PLCC brings together a team dedicated to helping you process traumatic experiences in a safe and supportive environment.

One of the powerful approaches we offer is sensorimotor therapy. This technique helps you reconnect with your body, noticing sensations that trauma may have numbed or overwhelmed. By gently bringing awareness to physical responses, sensorimotor therapy can alleviate tension and build a stronger mind-body connection. Many clients find this approach insightful and calming, especially when words alone don’t capture everything they feel inside. Here in Uintah Highlands, UT, we’re proud to provide this compassionate option as part of our trauma therapy services.

Another valuable tool we offer is expressive arts therapy. Through creative outlets like drawing, painting, or movement, you can discover new ways to express difficult emotions and experiences. This kind of therapy helps release feelings that might be too hard to say out loud. It’s often surprising how much healing can come from something as simple as putting pencil to paper or moving your body in rhythm. At Psychological Preventative Health, PLCC, we believe that healing doesn’t have to look one way. The arts can open doors to recovery you might never expected.

Relationships, especially close ones, can carry the weight of trauma in silent ways. Our couples counseling services provide a space where partners can explore how trauma impacts their connection and communication. We guide couples in building understanding, empathy, and healthier ways to support each other through challenges. Uintah Highlands, UT residents often find these sessions a turning point, helping them rebuild trust and intimacy that trauma may have strained. Psychological Preventative Health, PLCC is committed to helping you grow stronger together.

Finding the right trauma therapy in Uintah Highlands, UT should feel like a step toward hope, not more stress. At Psychological Preventative Health, PLCC, we are honored to walk alongside clients as they heal and thrive. Whether you’re seeking sensorimotor therapy, expressive arts, or couples counseling, we are here to listen, understand, and empower your journey. Your story matters, and we’re ready to help you write the next chapter.

If you’re ready to take the next step, please contact us by clicking the link at the top of the page. Visit our Google Business profile to read reviews and reach out. We look forward to supporting you at Psychological Preventative Health, PLCC here in Uintah Highlands, UT.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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