Trauma Therapy In Three Fountains North Ogden Condominium, Utah

Finding calm after chaos starts here. Let’s help your mind heal and feel lighter again.

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect your life. That’s why our trauma therapy services in Three Fountains North Ogden Condominium, UT focus on healing in ways that go beyond just talking. We believe in meeting every person where they are, honoring their unique journey, and offering therapies that tap into different parts of the self. Living in a community like Three Fountains North Ogden Condominium offers a peaceful setting for recovery, surrounded by the beauty of northern Utah and a close-knit neighborhood feeling that supports growth and comfort.

Trauma Therapy can feel overwhelming at first, but here at Psychological Preventative Health, PLCC, we use a variety of approaches to make the process more approachable and effective. Expressive Arts therapy is one of our core offerings where you can explore feelings and stories through creative outlets like drawing, painting, or movement. Sometimes words aren’t enough to express the deep wounds or memories that trauma leaves behind. Using creativity, clients often find a surprising sense of release and understanding that helps to move past the pain.

Narrative Therapy is another powerful tool we use in Three Fountains North Ogden Condominium, UT. This approach helps you reframe your personal story. Instead of being trapped in painful memories or identities shaped by trauma, you get to become the author of your own life again. By looking closely at your experiences, you can highlight resilience and strength, rewriting narratives that once held you back. It’s a gentle but profound way to reclaim control over your past and your future.

Somatic Therapy at Psychological Preventative Health, PLCC taps into the body’s wisdom to ease trauma’s grip. Trauma doesn’t just live in your mind; it lives in your body too, often causing tension, pain, or a sense of disconnection. By focusing on bodily sensations and movement, somatic therapy helps release stored stress and supports deep healing on a physical level. Clients often report feeling lighter, more grounded, and more connected to themselves after just a few sessions right here in Three Fountains North Ogden Condominium, UT.

The community of Three Fountains North Ogden Condominium, UT is known for its scenic surroundings and welcoming atmosphere. Nestled in the northern part of Ogden, it offers a peaceful escape while still being conveniently close to city amenities. This balance between calm and connection makes it an ideal place for people seeking trauma therapy to begin a new chapter in their lives. At Psychological Preventative Health, PLCC, we are proud to serve this community with compassion and dedication.

If you or someone you love is struggling with the effects of trauma, know that healing is possible. Psychological Preventative Health, PLCC is here to support you every step of the way with trauma therapy services designed to meet your needs in Three Fountains North Ogden Condominium, UT. Reach out today and start your journey towards peace and wellbeing.

Please click the link at the top of the page to visit our Google Business profile, check out reviews, and contact us. We look forward to hearing from you and helping you find the support you deserve.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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