Trauma Therapy In The Meadows PRUD, Utah

Find peace and hope again with caring support that helps your mind heal and grow gently.

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

Living in The Meadows PRUD, UT offers a peaceful, community-focused lifestyle surrounded by beautiful landscapes and close-knit neighbors. It’s the kind of place where people value connection and support, which makes Psychological Preventative Health, PLCC proud to serve this vibrant area with trauma therapy tailored to individual needs. Trauma can sneak into anyone’s life unexpectedly, whether through childhood events, accidents, or sudden losses. Our goal is to help you or your loved ones regain balance and healing through compassionate care right here in The Meadows PRUD, UT.

At Psychological Preventative Health, PLCC, we understand that trauma isn’t just about what happened. It’s about how the body holds on to pain and memories long after the mind wants to move on. That’s why our trauma therapy program includes innovative approaches like somatic therapy. This method helps you reconnect with your body through gentle movement and awareness exercises. It’s a great way to release tension and stress that traditional talking therapies might miss. We’ve seen firsthand how somatic therapy opens new doors to healing for people who felt stuck for years.

Expressive therapy is another cornerstone of our trauma therapy practice at Psychological Preventative Health, PLCC. Sometimes words aren’t enough to describe what someone feels on the inside. Through art, music, or writing, expressive therapy provides a safe space to explore emotions and trauma creatively. Clients often find relief in this nonverbal expression, discovering parts of themselves they didn’t know existed. Offering this valuable service in The Meadows PRUD, UT means we can meet people where they are and support their unique healing journeys.

We also specialize in child therapy because trauma can affect the smallest family members just as deeply. Kids in The Meadows PRUD, UT face their own challenges, from bullying to family changes, and they need a gentle, understanding environment to express their feelings. Psychological Preventative Health, PLCC offers child therapy that focuses on play, trust-building, and age-appropriate coping skills. Helping children build resilience early on creates a foundation for healthier, happier futures, and we feel honored to be part of that process.

Choosing trauma therapy is a brave step, especially in a close community like The Meadows PRUD, UT, where privacy and trust matter deeply. Psychological Preventative Health, PLCC is committed to providing a respectful, supportive space where healing feels possible. Whether you are seeking somatic therapy, expressive therapy, or specialized care for your child, we tailor our approach to meet your unique story and goals. We believe trauma therapy isn’t just about managing symptoms, but reclaiming your life and well-being with hope and strength.

If you live in The Meadows PRUD, UT and feel ready to start your healing journey, we encourage you to reach out. Click the link at the top of the page to visit our Google Business profile. There, you can check out reviews, learn more about Psychological Preventative Health, PLCC, and contact us to schedule a consultation. We’re here to listen, support, and walk alongside you every step of the way.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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