Trauma Therapy In The Hillsite Addition, Utah

Find peace and strength again with compassionate care that listens to your story and honors your journey.

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect your life. Serving The Hillsite Addition, UT, our trauma therapy programs are designed with care and respect, helping you navigate through hard times and find healing in your own way. Whether you’ve experienced a recent shock or years of emotional pain, our experienced therapists are here to guide you step by step toward recovery.

The Hillsite Addition, UT, is a unique community known for its scenic views and close-knit neighborhood spirit. It’s a place where people value connection and support, and we bring that same sense of belonging into every therapy session. Trauma therapy in The Hillsite Addition, UT isn’t just about dealing with painful memories. It’s about reclaiming your life and rediscovering hope. Our clients come from all walks of life, and we honor those differences as we work together toward peace and resilience.

Here at Psychological Preventative Health, PLCC, we offer a variety of services tailored for trauma recovery. Group therapy is a powerful option if you want to connect with others who truly get what you’re going through. Sharing experiences in a safe, supportive environment can help lessen loneliness and build a community of strength. Our group therapy sessions create a space where healing happens not only through words but through the understanding and encouragement of peers.

Body-centered therapy is another vital service we provide. Trauma often lives in the body, manifesting as tension, pain, or restlessness that words alone can't reach. Our therapists use body-centered practices to help you tune into your physical sensations and release built up stress and trauma. This gentle approach complements traditional talk therapy, creating a fuller healing experience that honors both mind and body.

Couples therapy is also available for partners who want to heal together from the impacts of trauma. Trauma doesn’t just affect individuals; it shapes relationships too. At Psychological Preventative Health, PLCC, couples therapy sessions provide tools for communication, empathy, and rebuilding trust. We work closely with couples in The Hillsite Addition, UT, to create healthier ways to connect and support one another on the road to recovery.

We truly believe that trauma therapy should feel like a partnership. No matter what brought you here, Psychological Preventative Health, PLCC in The Hillsite Addition, UT is committed to walking alongside you with patience and care. There’s no timeline for healing, but together, we can create a place where safety and growth are possible.

If you’re ready to take the next step or simply want to learn more, please contact us. Click the link at the top of the page to visit our Google Business profile, where you can read reviews and reach out to Psychological Preventative Health, PLCC for trauma therapy in The Hillsite Addition, UT. We’re here to help when you’re ready.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

All Services