Trauma Therapy In The Heights Condominium, Utah

Heal your past wounds gently and find peace with Psychological Preventative Health PLCC

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

Living in The Heights Condominium, UT, offers a unique blend of community living and peaceful surroundings, but even here, life’s challenges don’t take a break. At Psychological Preventative Health, PLCC, we understand that trauma can affect anyone, anywhere, and we’re here to provide compassionate trauma therapy tailored to what you need. Our goal is to help you regain control and find healing in a place where you feel safe and supported.

Trauma therapy is more than just talking about difficult experiences. It’s about uncovering the deep layers of how trauma influences your thoughts, emotions, and body. At Psychological Preventative Health, PLCC, we specialize in several approaches, including Cognitive Behavioral Therapy (CBT Therapy), which helps reshape negative thought patterns and build healthier coping skills. We also offer Somatic Therapy, a body-centered approach that understands trauma is stored not just in the mind but the body as well. This can be especially helpful if you find traditional talk therapy isn’t enough.

Living in The Heights Condominium means you’re part of a close-knit neighborhood surrounded by beautiful views and outdoor spaces that invite calm and reflection. Yet, even in such serene environments, stress and past pain can linger beneath the surface. Our trauma therapy office is right here in The Heights Condominium, UT, making it easier for you to access the care you deserve without having to travel far from home. We strive to create a warm, welcoming space where your story is heard and your healing journey is honored.

Couples therapy is another important service we provide at Psychological Preventative Health, PLCC. Trauma doesn’t just affect individuals; it impacts relationships too. Whether you’re dealing with past wounds or the stress of daily life, our couples therapy sessions focus on building trust, improving communication, and healing together. Being in The Heights Condominium, UT, you have convenient access to a treatment center dedicated to strengthening the bonds that matter most in your life.

Choosing Psychological Preventative Health, PLCC means choosing a team committed to guiding you through trauma recovery with patience and empathy. Our therapists work closely with clients to design customized treatment plans that include a mix of CBT Therapy, Somatic Therapy, and couples therapy, depending on what fits your unique experience. We believe healing is a journey, sometimes slow but always meaningful, and we’re here every step of the way.

Whether you’re new to trauma therapy or looking for a trusted provider near The Heights Condominium, UT, Psychological Preventative Health, PLCC is ready to listen and support you. We recognize the courage it takes to reach out, and we honor that bravery by offering expert care in a comfortable setting.

If you’re interested in learning more about our trauma therapy services in The Heights Condominium, UT, please click the link at the top of the page to visit our Google Business profile. Check out what others have to say and contact us to take the first step toward healing.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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