Trauma Therapy In The Cobbles Condominium, Utah

Healing the hidden wounds that hold you back so you can feel whole again

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how overwhelming trauma can feel. If you’re living in The Cobbles Condominium, UT, and searching for compassionate, effective trauma therapy, you’re in the right place. Our approach is about more than just talking. We combine somatic therapy, sensorimotor therapy, and CBT therapy to help your body and mind heal together. We know that trauma can leave a mark not just on your thoughts but on your whole being. That’s why we focus on helping you reconnect with your sense of safety inside your own body, in a way that feels natural and supportive.

The Cobbles Condominium, UT, is a close-knit community known for its peaceful surroundings and friendly neighbors. Nestled within this tranquil setting, we offer trauma therapy services designed to meet your unique needs. Whether you’ve experienced past abuse, loss, or any other form of trauma, Psychological Preventative Health, PLCC is here to guide you toward recovery. Trauma therapy done well isn’t about rushing or pushing you into uncomfortable places. It’s about building trust and gradually helping you reclaim your life, one step at a time.

Somatic therapy helps you become aware of how trauma lives in your body. Many people don’t realize how much tension, pain, or numbness they carry from past experiences. At Psychological Preventative Health, PLCC, we teach simple, practical ways for you to listen to your body and release that tension safely. Sensorimotor therapy goes a step further by connecting your physical responses directly with your emotions and thoughts. It’s a gentle way to process trauma without getting stuck in overwhelming memories. Combined with the clear, goal-focused work of CBT therapy, our programs offer a balanced and thorough path toward healing.

Finding trauma therapy in The Cobbles Condominium, UT, gives you an advantage. You don’t have to travel far to get support that respects your time and your story. Our clients often mention how comforting it is to have a quiet, welcoming space nearby, where they can work through what’s been heavy on their hearts. At Psychological Preventative Health, PLCC, we’re committed to providing trauma therapy that feels safe, respectful, and deeply personal. We believe your healing journey should meet you where you are, without judgment or pressure.

If you’re ready to start your trauma therapy journey or want to learn more about what we offer in The Cobbles Condominium, UT, don’t hesitate to reach out. Click the link at the top of this page to visit our Google Business profile, check out client reviews, and contact Psychological Preventative Health, PLCC. We’re here to help you find hope and healing.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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