Trauma Therapy In The Capitol Building Condominium, Utah

Find peace and strength again with gentle support that honors your whole story at Psychological Preventative Health PLCC

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect your life, and we’re here to guide you through healing with compassionate Trauma Therapy in The Capitol Building Condominium, UT. Living in The Capitol Building Condominium means being part of a community close to the heart of Utah’s state government and vibrant city life. It also means you deserve access to trauma care that respects the unique stresses of your environment and lifestyle. Whether you’re dealing with recent events or long-held wounds, our team offers tailored support to help you regain balance and peace.

Trauma Therapy isn’t just about addressing pain. It’s about rediscovering your strength and reclaiming your future. At Psychological Preventative Health, PLCC, we combine proven therapy approaches with more holistic services like Yoga Therapy and Mindfulness Therapy. These tools encourage healing not just emotionally, but physically and mentally, too. Yoga Therapy helps release tension in the body that trauma often locks away, while Mindfulness Therapy trains your brain to stay present and grounded, reducing anxiety and overwhelming memories. Together, these services build a solid foundation for lasting recovery.

We also recognize that trauma affects relationships, which is why we offer Couples Counseling as part of our trauma-informed approach at Psychological Preventative Health, PLCC. Healing is often easier when you and your partner understand each other’s experiences and learn how to support one another effectively. Our therapists create a safe, caring space where both partners can express feelings, improve communication, and rebuild trust. Whether you live here in The Capitol Building Condominium, UT, or nearby, this service can transform how you connect and heal as a team.

The community at The Capitol Building Condominium, UT enjoys striking views of downtown and a vibrant neighborhood full of opportunities and challenges. We recognize that living here can come with a unique mix of stressors, from the fast pace of city life to the pressures of proximity to political and business hubs. Our Trauma Therapy programs address these realities with empathy and understanding, giving you tools to handle stress, fear, and past trauma in a way that honors your story and your surroundings.

Choosing Psychological Preventative Health, PLCC means choosing a team dedicated to more than symptom relief. We want to help you build resilience, calm your mind, and restore joy. Every session is personalized to meet your needs and goals, combining evidence-based trauma therapy with compassionate care. If you’re ready to take the first step toward healing, our office in The Capitol Building Condominium, UT is welcoming, accessible, and ready to support you on this journey.

If you’re curious about what our clients say or want to reach out, please click the link at the top of the page to visit our Google Business profile. You can read reviews and contact Psychological Preventative Health, PLCC to learn more about Trauma Therapy options available at The Capitol Building Condominium, UT.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

All Services