Trauma Therapy In Southridge Subdivision 4, Utah

Find peace in your story and reclaim strength with caring trauma therapy tailored to you

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand that healing from trauma is not a one size fits all process. That's why our Trauma Therapy services in Southridge Subdivision 4, UT are designed to meet you where you are. Whether you've experienced recent crisis or past wounds, our tailored approaches help you find safety and rebuild your life. Southridge Subdivision 4, UT is a close-knit community known for its quiet streets and family-friendly parks, making it a perfect place to start the journey toward emotional wellness.

Our team specializes in Sensorimotor Therapy, which combines talk therapy with body-centered techniques. This approach is especially effective for trauma survivors because the body often holds on to pain that words alone can’t describe. Through Sensorimotor Therapy, clients learn to reconnect with their bodies in a way that feels safe and empowering. The gentle, mindful methods we use help release tension and trauma stored physically, opening up a new path for recovery.

We also provide Crisis Intervention for people who need immediate support when life feels overwhelming. Trauma often catches us off guard and brings intense feelings that can be hard to manage alone. At Psychological Preventative Health, PLCC, we are ready to step in quickly with compassionate care. Our goal is to help you stabilize your emotions, regain control, and develop a clear plan for moving forward. No matter the situation, we stand beside you through those tough moments in Southridge Subdivision 4, UT.

Art Therapy is another unique way we guide clients toward healing. It’s not about being an artist but about expressing feelings that might be trapped or confusing. Sometimes trauma leaves you numb or stuck, and creative expression helps unlock emotions that words cannot reach. In our comfortable space, Southridge Subdivision 4, UT residents find they can explore their inner world through drawing, painting, or other art projects. This creative outlet becomes a bridge to understanding deeper experiences and fostering resilience.

Living in Southridge Subdivision 4, UT offers many benefits, including beautiful community parks, excellent schools, and a peaceful neighborhood vibe. At Psychological Preventative Health, PLCC, we honor this local spirit by providing trauma therapy tailored to the needs of our neighbors here. We believe healing is possible for everyone, no matter where you come from or what has happened. It’s about walking alongside you during your toughest days and celebrating every step forward.

If you’re looking for Trauma Therapy in Southridge Subdivision 4, UT, Psychological Preventative Health, PLCC is here to help. Our caring team blends Sensorimotor Therapy, Crisis Intervention, and Art Therapy to support your unique healing journey. We encourage you to reach out and take that first brave step toward reclaiming your life.

Please contact us by clicking the link at the top of the page to visit our Google Business profile. There you can read reviews from others in Southridge Subdivision 4, UT and get all the information you need to reach out. We look forward to connecting with you soon.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

All Services