Trauma Therapy In Southridge Subdivision 2, Utah

Find peace beneath the surface and start healing in a place that truly understands you

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we believe that healing from trauma is not just about moving past it but truly understanding how it shapes your life. Located in the heart of Southridge Subdivision 2, UT, we offer specialized Trauma Therapy designed to help you regain control, peace, and hope. Southridge Subdivision 2 is a welcoming community known for its quiet streets and friendly neighbors, making it a perfect place for personal growth and recovery. If you’re struggling to process difficult experiences, our compassionate team is here to walk with you every step of the way.

Trauma Therapy at Psychological Preventative Health, PLCC goes beyond traditional talk therapy by integrating unique approaches to healing. For example, our Yoga Therapy sessions combine gentle movement and breathwork to help soothe the body’s physical response to trauma. This practice encourages mindfulness, grounding you in the present moment and releasing tension that can be trapped in the muscles. Many clients in Southridge Subdivision 2, UT find this blend of mind and body work to be a powerful step in their journey toward wellness.

Narrative Therapy is another core service we provide. It helps you rewrite the story trauma has told about your life. Instead of being stuck in past pain, you get to reclaim your voice and reshape your identity beyond what happened to you. This approach is about empowerment and seeing yourself not as a victim but as someone with resilience and strength. Our therapists at Psychological Preventative Health, PLCC work closely with you, making sure your healing story is authentic and deeply personal, reflecting your values and hopes.

In moments where emotions become overwhelming or crisis hits unexpectedly, crisis intervention is vital. Our team offers immediate support tailored to the unique needs of individuals facing acute stress or traumatic events in Southridge Subdivision 2, UT. We understand that healing is not linear, and sometimes you need someone to stand by you through the hardest times. Psychological Preventative Health, PLCC makes sure you never have to navigate those difficult moments alone.

Living in Southridge Subdivision 2, UT has its own rhythm and pace. We appreciate the close-knit feel of the neighborhood and how important community support is in recovery. Our Trauma Therapy services are designed with this local sensibility in mind. We honor your experience here and provide a safe, confidential space that respects both your individuality and our shared environment. Whether you’re reaching out for the first time or have tried therapy before, Psychological Preventative Health, PLCC is ready to listen and guide you through your healing process.

If you’re ready to take the next step toward healing in Southridge Subdivision 2, UT, please contact us. Click the link at the top of the page to visit our Google Business profile, where you can check reviews and get in touch with Psychological Preventative Health, PLCC today. Your journey to recovery starts with one simple click.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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