Trauma Therapy In Solitude Condominium, Utah

Find calm again and build the strength to face your past with care and understanding at Psychological Preventative Health PLCC

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect your life. Our trauma therapy services in Solitude Condominium, UT, provide a safe and supportive space where healing can begin. Whether you’re dealing with a recent shock or long-term wounds, we focus on helping you regain control and build a stronger sense of self. Trauma therapy isn’t just about talking through pain. It’s about healing the whole person, mind and body, so that life’s challenges become easier to face.

Our approach includes Sensorimotor Therapy, a body-centered method that helps reconnect you with your physical sensations and emotional experiences. This therapy is especially useful for those who feel stuck or disconnected because trauma often hides in the body, not just the mind. By gently working through these physical responses, you can start to release tension and trauma patterns that words alone often can’t reach. It’s about creating new, healthier ways to experience your own body and feelings.

Expressive Therapy is another powerful service we offer at Psychological Preventative Health, PLCC. Here, creative expression becomes a path to healing. Whether it’s through art, music, or movement, expressive therapy provides an outlet for emotions that might be hard to put into words. People often find that these creative activities help unlock feelings buried deep inside. In Solitude Condominium, UT, where nature’s beauty is all around, tapping into your creative side can feel especially freeing and inspiring.

We also provide Family Therapy to help repair and strengthen relationships affected by trauma. Sometimes trauma affects not just individuals, but entire families. Family therapy offers a space for everyone to understand each other better and learn ways to support one another through difficult times. Our goal is to help you build a network of trust and care among your loved ones, so healing can extend beyond individual therapy. This can be a real game changer for families living in Solitude Condominium, UT, where community means a lot.

Solitude Condominium, UT, isn’t just a beautiful mountain setting. It’s a community known for its peaceful surroundings and outdoor opportunities like hiking and skiing. The quiet and calm here make it a natural place to focus on recovery and well-being. At Psychological Preventative Health, PLCC, we’re proud to serve this special community with trauma therapy tailored to the unique needs of those who live or work here. We believe in the power of trauma therapy to transform lives, especially in a place that already supports peace and reflection.

If you or a loved one are ready to take the first step toward healing, contact Psychological Preventative Health, PLCC today. Click the link at the top of the page to visit our Google Business profile, check out client reviews, and reach out to us. We’re here to guide you on your journey in Solitude Condominium, UT.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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