Trauma Therapy In Pheasant Run Estates, Utah

Find real relief from past pain and start healing in a safe welcoming space at Psychological Preventative Health PLCC

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

If you’re looking for compassionate and effective Trauma Therapy in Pheasant Run Estates, UT, Psychological Preventative Health, PLCC is here to support you. Living in this quiet, close-knit community offers many blessings, but even in peaceful places, trauma can quietly affect our lives. Whether you’re coping with a recent challenge or carrying pain from the past, trauma therapy can help you regain control and start healing in a safe, supportive environment.

At Psychological Preventative Health, PLCC, we understand that trauma is not something you just get over quickly. It affects your mind, body, and relationships. That’s why our approach includes Family Therapy, Child Therapy, and Mindfulness Therapy — each designed to address different aspects of your experience. Trauma Therapy here in Pheasant Run Estates, UT isn’t only about managing symptoms. It’s about reconnecting with yourself and those around you in healthier, more meaningful ways.

Family Therapy can be a powerful way to heal together. Trauma often impacts the whole family, not just the individual, making communication difficult and trust fragile. Our therapists work with families to rebuild those bonds and create a space where everyone feels heard and supported. Healing happens when family members understand each other’s struggles and learn to support the recovery process side by side.

For children, Trauma Therapy looks a bit different. Child Therapy at Psychological Preventative Health, PLCC focuses on creating a safe space where kids from Pheasant Run Estates, UT can express themselves through words, play, and art. Children process trauma differently than adults, and many times they need gentle guidance to work through feelings they don’t yet fully understand. Our therapists are trained to meet kids where they are and help them find healthy ways to cope and grow beyond their experiences.

Mindfulness Therapy is another important tool we offer at Psychological Preventative Health, PLCC. Mindfulness helps you build awareness of your thoughts and feelings without judgment, making it easier to respond to trauma triggers and emotional pain with calm and clarity. Practicing mindfulness daily can lead to greater resilience and a stronger sense of peace, even in the face of past trauma. Many people in Pheasant Run Estates, UT have found this approach to be a gentle yet powerful way to move forward in their healing journey.

Pheasant Run Estates, UT, is a vibrant community nestled near beautiful natural landscapes with a friendly small-town feel. We love serving neighbors here who want to improve their mental health in a thoughtful way. Trauma Therapy can feel overwhelming, but with the right support, it becomes a path toward freedom and new beginnings. At Psychological Preventative Health, PLCC, you’ll find therapists who truly care about your story and want to walk with you every step of the way.

If you’re ready to take the first step toward healing with Trauma Therapy or want to learn more about our Family, Child, or Mindfulness Therapy services in Pheasant Run Estates, UT, please contact us today. Click the link at the top of the page to visit our Google Business profile, check out reviews from our local clients, and get in touch. We’re here to help when you’re ready.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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