Trauma Therapy In Centennial Condominium, Utah

Find peace and strength again with care that listens closely to your story and needs.

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how trauma can quietly shape every part of your life. Living in Centennial Condominium, UT means being part of a close-knit community surrounded by the natural beauty of Colorado’s Front Range. Here, residents experience the calm of mountain views and the buzz of urban life just a short drive away. But no matter where you call home, traumatic experiences can still affect your peace of mind and daily functioning. That’s why our Trauma Therapy services are designed with you in mind, focusing on healing in a safe, supportive environment.

Trauma Therapy at Psychological Preventative Health, PLCC goes beyond just talking about what happened. We offer a variety of approaches to meet your unique needs, including Group Therapy sessions that bring together individuals who share similar struggles. There is a special kind of strength that comes from knowing you are not alone. Our skilled therapists guide these groups, encouraging connection and understanding while providing tools for coping and growth. Group Therapy often helps people find hope in the shared journey toward recovery.

Another cornerstone of our Trauma Therapy approach in Centennial Condominium, UT is EMDR Therapy, a powerful method that helps the brain process traumatic memories differently. This therapy helps reduce the emotional charge of painful events, making it easier to move forward without being held back by lingering fears or flashbacks. Many clients have reported significant relief after just a few sessions. Our therapists are trained and compassionate, committed to walking with you every step of the way as you regain control over your life.

Expressive Therapy adds a creative dimension to trauma healing by using art, music, movement, or writing as outlets for expression. Sometimes, words aren’t enough to capture the depth of what trauma can do inside. Expressive Therapy allows clients to tap into feelings and memories that might be buried or hard to express verbally. This unique approach offers a safe space for emotional release and self-discovery in ways that traditional talk therapy might not always reach. At Psychological Preventative Health, PLCC, we see this as an essential piece of the healing puzzle for many living in Centennial Condominium, UT.

We know that seeking help can be hard. Trauma Therapy is a deeply personal journey, but you don’t have to walk it alone. Our team at Psychological Preventative Health, PLCC is dedicated to creating a warm, respectful, and confidential space where your experiences matter and your healing is the priority. Whether you're struggling with recent trauma or wounds from years ago, we’re here to support your path forward in Centennial Condominium, UT.

If you’re ready to take a step toward healing, please click the link at the top of this page to visit our Google Business profile. You can read real reviews from people who have benefited from our Trauma Therapy services and reach out to schedule a consultation with Psychological Preventative Health, PLCC today.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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