Trauma Therapy In Briarwood Condominium, Utah

Find peace and strength again with compassionate care that honors your story and your healing journey

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand how deeply trauma can affect every part of your life. Living in Briarwood Condominium, UT, a close-knit community known for its beautiful surroundings and quiet streets, many local residents face challenges that aren’t always visible on the surface. That’s why our trauma therapy services are designed to provide a safe space for healing and growth. Whether you’re dealing with recent events or long-held wounds, we’re here to help you find balance and strength again.

Our approach to trauma therapy in Briarwood Condominium, UT, isn’t one-size-fits-all. We offer a variety of evidence-based techniques tailored to your unique experience. Eye Movement Desensitization and Reprocessing (EMDR) therapy is one of our go-to methods. EMDR helps reprocess traumatic memories so they no longer have the same emotional charge. Many people find relief after just a few sessions, feeling like a weight has been lifted and new perspectives are opening up.

In addition to EMDR, we bring creative healing tools into the mix with Expressive Arts therapy. This form of therapy encourages you to use art, music, or movement to express feelings that words sometimes can't capture. Living in a calm place like Briarwood Condominium, UT, many of our clients find this creative outlet refreshing and grounding. It gives you a different language to explore trauma, uncover hidden emotions, and nurture your inner self in a gentle way.

Another cornerstone of our trauma therapy services is Internal Family Systems (IFS) therapy. This approach helps you identify and understand the various parts of your inner world that might be in conflict or hiding from pain. IFS offers a compassionate way to bring these parts into harmony and restore your sense of self. For people in Briarwood Condominium, UT, this can mean not only healing old wounds but discovering new ways to cope with daily stress in a healthier way.

Briarwood Condominium, UT, is more than just a place to live. It’s a community with a vibrant mix of families, professionals, and retirees who cherish the peace and natural beauty surrounding their homes. We recognize how important environment is to healing, and our office reflects the comfortable, welcoming spirit you’ll find around Briarwood. When you choose Psychological Preventative Health, PLCC for your trauma therapy, you’re stepping into a collaborative partnership. Our goal is to support you fully as you navigate your healing journey in and beyond this special neighborhood.

Trauma therapy with Psychological Preventative Health, PLCC in Briarwood Condominium, UT goes beyond managing symptoms. It’s about reclaiming your life and your future. We’re honored to walk beside you through this process. If you’re searching for trauma therapy that meets you where you are, respects your story, and believes in your strength, we’re here to help.

If you want to learn more or see what others in Briarwood Condominium, UT have experienced, please click the link at the top of the page to visit our Google Business profile. You can read reviews and get in touch with us directly. We’d love to connect with you soon.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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