Trauma Therapy In Anderson West Acres, Utah

Heal your mind and reclaim calm with caring support that listens and understands you fully

Psychological Preventative Health, PLLC

About Psychological Preventative Health, PLLC

At Psychological Preventative Health, PLCC, we understand that healing from trauma is a deeply personal journey. If you’re living in Anderson West Acres, UT, and seeking compassionate, effective trauma therapy, you’ve come to the right place. Trauma can affect how you feel in your body, your relationships, and even how you see yourself. Our goal is to help you rediscover peace and balance through approaches that honor every part of your experience. We know the Anderson West Acres community well and are proud to serve its caring residents with a therapy experience that feels both safe and empowering.

In Anderson West Acres, UT, outdoor spaces, family values, and a close-knit community create a unique atmosphere. But even in such a welcoming place, unresolved trauma can quietly shape your days. At Psychological Preventative Health, PLCC, we offer trauma therapy designed to reach beyond the mind. Our body-centered therapy techniques guide you to notice how trauma lives in your body and gently release those tensions. This can often unlock healing that traditional talk therapy might miss. Bringing mindfulness meditation into your sessions also helps you cultivate calm, present-centered awareness that strengthens your ability to manage difficult emotions as they come.

We also recognize that trauma affects more than just the individual, often impacting partners and families. That’s why we provide couples therapy tailored for trauma recovery. Helping couples from Anderson West Acres, UT, rebuild trust and communicate openly is a cornerstone of what we do. Healing takes time, but with patience and mutual support, relationships can grow stronger through trauma therapy at Psychological Preventative Health, PLCC.

The combination of body-centered therapy, couples therapy, and mindfulness meditation lets us create personalized treatment plans. We focus on what you need because no two trauma journeys are the same. Many people tell us that the safe space we build together is one of the most valuable parts of their therapy. We want you to feel this way too—seen, supported, and understood through every session. Our location in Anderson West Acres, UT, means we’re right here when you’re ready to begin or continue your healing.

Choosing trauma therapy can be a big step, but you don’t have to face it alone. Whether trauma stems from a recent event or something from years ago, Psychological Preventative Health, PLCC is here to help guide you through recovery with empathy and expertise. Our work is rooted in the belief that everyone’s story matters, and healing is possible for every person who reaches out.

If you’re interested in learning more about trauma therapy in Anderson West Acres, UT, please contact us. Click the link at the top of this page to visit our Google Business profile, check out reviews, and get in touch. We look forward to supporting you on your path to wellness.

Our Services

Counseling and Therapy
Psychiatric Evaluations
Stress Management
Cognitive Behavioral Therapy
Medication Management
Crisis Intervention
Substance Abuse Treatment
Family Therapy
Group Therapy
Mood Disorder Treatment
Anxiety Treatment
Support Groups

Reviews

Megan Kingston
I have been going to therapy for about 6 months now with Kayla. She is fantastic! I love her approach with things in the fact that she makes me feel seen, heard, and validates my feelings and perspective on things but also knows appropriate times to give me constructive criticism to help me become a better version of myself. On days when I don’t feel like talking about what’s going on in my life or like I have anything major to discuss, she still finds a way to pull things out of me that I didn’t even realize I needed to talk about and I leave the session feeling a weight lifted off my shoulders and refreshed. I have been to other therapists previously and in my experience, Kayla has been so easy to open up to and express myself without feeling judged. I truly feel like I can accept myself for who I am. I truly feel like she has my best interest in mind. I highly recommend Kayla!
Oscar Cuevas
Kayla truly is the best. She is intelligent and knows what she is doing. She has made it easy to get comfortable with opening up and has helped me get my life back when I felt it was never going to be the same due to my recent anxiety diagnosis and having panic attacks. I will say it again, I felt that my life was NEVER going to be the same and with Kayla’s help I have returned almost 100% to my day to day life overcoming the fears I once had. Kayla is a blessing and I will forever be thankful for the help I have received and continue to receive.
Jonathan Argoitia
Kayla is amazing! She has made me feel comfortable and at ease in all sessions. She truly listens and is able to bring things from other sessions together to provide clarity. Julian is the best as well, they are quite the duo.

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